Lean and Fit Lads

How to live a lean and fit life - workout videos, nutrition and health tips and workout inspiration

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Aug 1, 2007

Correct Form for Dumbbell Curls

Jeremy Markum shows you how to do correct dumbbell curls for bigger biceps.

1 comment:

AnonymousJune 1, 2009 at 11:47 AM
Could you upload the video again?
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