Lean and Fit Lads
How to live a lean and fit life - workout videos, nutrition and health tips and workout inspiration
Pages
(Move to ...)
Home
About this Blog
▼
Aug 5, 2007
Working Out Caloric Targets
Working out the calorie targets as well as individual macro nutrient totals.
From the The Natural Bodybuilding Show - Nutrition
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment