Lean and Fit Lads
How to live a lean and fit life - workout videos, nutrition and health tips and workout inspiration
Pages
(Move to ...)
Home
About this Blog
▼
Feb 14, 2008
Jump Rope Training
Coach Ross Enamait demonstrates some jump rope drill: http://www.rossboxing.com/thegym/thegym26.htm
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment