How to live a lean and fit life - workout videos, nutrition and health tips and workout inspiration
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Apr 9, 2008
Sharpen Your Shoulders
Shaping your shoulders and giving your upper body that subtle award winning detail takes more than just a pair of cannon ball delts. It takes a precise and comprehensive shoulder routine, one that stimulates the anterior, medial and posterior delts. This video demonstrates a great shoulder burn that can be included into your present routine that will help finish your shoulders off to perfection
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