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Please, PLEASE, remind all those people I see at the gym with two equal weights, one in each hand, that they are accomplishing nothing. They simply balance each other out negating any benefit from doing side bends in the first place.
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Please, PLEASE, remind all those people I see at the gym with two equal weights, one in each hand, that they are accomplishing nothing. They simply balance each other out negating any benefit from doing side bends in the first place.
Post a Comment