Obesity and Depression

Women with clinical depression were more than twice as likely to be obese, according to a study conducted by Group Health Cooperative in Seattle.

Exercise vs. Depression

Regular exercise is a good therapy for major depressions, according to a study done by doctors at Duke University Medical Center.

The study found out that group-based exercise therapy is just as good in relieving symptoms of depression as taking antidepressant. The study used Zoloft in comparison.