How to live a lean and fit life - workout videos, nutrition and health tips and workout inspiration
Showing posts with label swimming techniques. Show all posts
Showing posts with label swimming techniques. Show all posts
Aug 8, 2013
May 2, 2012
May 29, 2010
Jan 6, 2010
Dec 22, 2009
How to Train for a Triathlon
Tips for the Open Water Triathlon Swim
Labels:
swimming techniques,
triathlon
Dec 20, 2009
How to Swim Competitive Butterfly Stroke
Breathing Exercises for the Butterfly Stroke
Labels:
swimming techniques
Apr 14, 2008
Efficient Swimming
Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Check us out here at http://www.active.com/
Labels:
swimming techniques
Jan 17, 2008
Dec 18, 2007
Dec 17, 2007
Top Three Swim Drills
Learn how to use "slow arm recovery," "quick catch" and "high swingers" to improve your swim stroke.
Labels:
swim drills,
swimming,
swimming techniques
Aug 29, 2007
Swimming Techniques

Swimming is a very good workout - low intensity and it involves a large number of muscles. Here are some good swimming techniques
Grant Hackett's front crawl technique
Alexandre Popov's swimming technique (Popov Phases)
Labels:
swimming,
swimming techniques
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