Showing posts with label swimming techniques. Show all posts
Showing posts with label swimming techniques. Show all posts

Dec 22, 2009

How to Train for a Triathlon



Tips for the Open Water Triathlon Swim

Dec 20, 2009

How to Swim Competitive Butterfly Stroke



Breathing Exercises for the Butterfly Stroke

Apr 14, 2008

Efficient Swimming


Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Check us out here at http://www.active.com/

Dec 17, 2007

Top Three Swim Drills



Learn how to use "slow arm recovery," "quick catch" and "high swingers" to improve your swim stroke.

Aug 29, 2007

Swimming Techniques


Swimming is a very good workout - low intensity and it involves a large number of muscles. Here are some good swimming techniques



Grant Hackett's front crawl technique



Alexandre Popov's swimming technique (Popov Phases)