Lean and Fit Lads
How to live a lean and fit life - workout videos, nutrition and health tips and workout inspiration
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Nov 30, 2007
Inspiration for the Day
Aerobic - 8 minute Abs
Nov 25, 2007
Fit Lad of the Day
Smoking and Fertility
Smoking before pregnancy or while breastfeeding may decrease the fertility of female offspring, researchers from University of Toronto has found.
Natural Bodybuilding
The Brian Wiefering Workout
Nov 24, 2007
Fit Lad of the Day
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