Apr 30, 2009
Apr 29, 2009
Apr 28, 2009
Apr 27, 2009
Apr 26, 2009
Apr 25, 2009
Apr 24, 2009
Advanced Pilates & Calisthenics Workout
A typical calisthenics session, focusing on keeping control of all movements, that is, no jerky movements, good stability in the pelvis and shoulder girdles.
Apr 23, 2009
Apr 22, 2009
Apr 21, 2009
Apr 20, 2009
Apr 19, 2009
Apr 18, 2009
Apr 17, 2009
Apr 16, 2009
Apr 15, 2009
Apr 14, 2009
Apr 13, 2009
Apr 12, 2009
Apr 11, 2009
Apr 5, 2009
Apr 2, 2009
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