How to live a lean and fit life - workout videos, nutrition and health tips and workout inspiration
Showing posts with label barbell. Show all posts
Showing posts with label barbell. Show all posts
Jan 22, 2013
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Oct 7, 2007
Barbell Hack Squat
Main Muscle Worked: Quadriceps
Other Muscles Worked: Forearms, Hamstrings, Calves
Equipment: Barbell
Mechanics Type: Compound
Labels:
barbell,
barbell hack squat,
calves,
hamstrings,
quads
Oct 1, 2007
Sep 22, 2007
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