Lean and Fit Lads

How to live a lean and fit life - workout videos, nutrition and health tips and workout inspiration

Pages

  • Home
  • About this Blog

Jan 30, 2009

Stretching for adductors

Labels: adductors, stretching

1 comment:

Anonymous said...

Wanna see sexy men in wet bikini and super fit trunks? Visit Here:

Fit Male Briefs
Sexy Bikini Boys
Hunks with no Trunks
Bikini Boys
Yummy Boys
Male Underwear Hunks
Sexy Hunks for Me
Sexy Bikini Men
Hunks Bikini MOdels
Brief Male MOdels

January 31, 2009 at 2:55 PM

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Search Google

Google
Custom Search


Blog Archive

  • ►  2015 (1)
    • ►  Nov (1)
  • ►  2014 (17)
    • ►  Nov (1)
    • ►  Sep (1)
    • ►  Jul (1)
    • ►  Jun (4)
    • ►  May (2)
    • ►  Apr (3)
    • ►  Mar (2)
    • ►  Feb (1)
    • ►  Jan (2)
  • ►  2013 (90)
    • ►  Dec (2)
    • ►  Nov (5)
    • ►  Oct (7)
    • ►  Sep (3)
    • ►  Aug (6)
    • ►  Jul (6)
    • ►  Jun (14)
    • ►  May (13)
    • ►  Apr (10)
    • ►  Mar (3)
    • ►  Feb (10)
    • ►  Jan (11)
  • ►  2012 (269)
    • ►  Dec (6)
    • ►  Nov (14)
    • ►  Oct (18)
    • ►  Sep (20)
    • ►  Aug (17)
    • ►  Jul (15)
    • ►  Jun (22)
    • ►  May (30)
    • ►  Apr (27)
    • ►  Mar (31)
    • ►  Feb (37)
    • ►  Jan (32)
  • ►  2011 (299)
    • ►  Dec (19)
    • ►  Nov (22)
    • ►  Oct (18)
    • ►  Sep (25)
    • ►  Aug (26)
    • ►  Jul (25)
    • ►  Jun (25)
    • ►  May (30)
    • ►  Apr (30)
    • ►  Mar (26)
    • ►  Feb (23)
    • ►  Jan (30)
  • ►  2010 (349)
    • ►  Dec (32)
    • ►  Nov (29)
    • ►  Oct (31)
    • ►  Sep (28)
    • ►  Aug (28)
    • ►  Jul (30)
    • ►  Jun (34)
    • ►  May (27)
    • ►  Apr (28)
    • ►  Mar (29)
    • ►  Feb (26)
    • ►  Jan (27)
  • ▼  2009 (276)
    • ►  Dec (22)
    • ►  Nov (23)
    • ►  Oct (28)
    • ►  Sep (28)
    • ►  Aug (24)
    • ►  Jul (21)
    • ►  Jun (21)
    • ►  May (21)
    • ►  Apr (24)
    • ►  Mar (26)
    • ►  Feb (19)
    • ▼  Jan (19)
      • Fit Lad of the Day
      • Stretching for adductors
      • Workouts for Men - Abs
      • Gym machines - good or bad?
      • Training Biceps
      • Trapezius
      • How To Get A Firm Butt
      • Advanced Prone Plank
      • How to get a Six-pack at Home
      • Jump Rope Cardio Workout
      • Extreme Workout
      • Plyometrics Workouts - Knee Tuck Jumps
      • Fit Lad of the Day
      • Train like an UFC fighter
      • Cardiovascular Training - Cardio Workouts
      • Calories in Burgers
      • Jump Rope Cardio Workouts
      • Trouncing Your Triceps
      • 12 Minute To Six Pack Abs
  • ►  2008 (303)
    • ►  Dec (14)
    • ►  Nov (17)
    • ►  Oct (26)
    • ►  Sep (16)
    • ►  Aug (17)
    • ►  Jul (17)
    • ►  Jun (20)
    • ►  May (29)
    • ►  Apr (22)
    • ►  Mar (31)
    • ►  Feb (39)
    • ►  Jan (55)
  • ►  2007 (307)
    • ►  Dec (53)
    • ►  Nov (38)
    • ►  Oct (86)
    • ►  Sep (66)
    • ►  Aug (29)
    • ►  Jul (35)

Blogs & Other Web Sites

  • Athletes 101
  • Quest for Fitness
  • Eating Healthy
  • Gym Inspirations
  • Raw Food for Weight Loss
  • hi-Def Abs
Men's C-IN2 up to 40% off

..

.

International Jock
Powered by Blogger.