Jun 19, 2009

Weight Loss Kettlebell Workout

3 comments:

Karen said...

Hey, your post was cool, but didn’t get the middle part…anyway…did u check the RAIsoft Blog which lets you to create sub-blogs too….all about weight loss and today’s internet …take a look at it

kettlebell said...

Hey thanks for sharing the video. Good post. Those who have have disproportionate hips, have risk of suffering from bone degeneration, back problems, joint aches, rheumatism. To achieve fat-weight loss, exercise is important. One can go for kettlebell exercises. Various exercise can be performed with kettlebell. It helps to get fat reduction and taut muscles. And it is great for hip training.

Unknown said...

thanks for visiting the blog guys :)