Lean and Fit Lads
How to live a lean and fit life - workout videos, nutrition and health tips and workout inspiration
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Showing posts with label
ab crunch
.
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Showing posts with label
ab crunch
.
Show all posts
Sep 4, 2009
Ab Crunch Workout & Exercise for Beginners
Oct 19, 2007
Proper Ab Crunch
Trainers show how to properly execute a basic Ab Crunch.
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