How to live a lean and fit life - workout videos, nutrition and health tips and workout inspiration
Showing posts with label calves. Show all posts
Showing posts with label calves. Show all posts
Jun 7, 2010
Nov 3, 2009
Oct 13, 2007
Narrow Stance Leg Press
Main Muscle Worked: Quadriceps
Other Muscles Worked: Hamstrings, Calves
Equipment: Machine
Mechanics Type: Compound
Labels:
calves,
hamstrings,
leg press,
narrow stance leg press,
quads
Oct 7, 2007
Barbell Hack Squat
Main Muscle Worked: Quadriceps
Other Muscles Worked: Forearms, Hamstrings, Calves
Equipment: Barbell
Mechanics Type: Compound
Labels:
barbell,
barbell hack squat,
calves,
hamstrings,
quads
Subscribe to:
Posts (Atom)