How to live a lean and fit life - workout videos, nutrition and health tips and workout inspiration
Showing posts with label leg raise. Show all posts
Showing posts with label leg raise. Show all posts
Aug 11, 2012
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Mar 18, 2008
70 Situps workout
Body weight body transformation exercises - Situp workout. 7 different situps for a stronger leaner more flexible midsection. Including the Double Crunch, Jacknife, V-up, Situp, Coffin No-Momentum, Leg Raiser, Overhead Leg Raiser, join along and enjoy yourself!!
Labels:
abs exercises,
crunches,
leg raise,
situps
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