Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

Jan 26, 2008

South Beach Diet Easy Breakfast



Chef Thomas Conwell cooks up a South Beach Diet friendly veggie, Canadian Bacon scramble. Its a quick recipe that includes the right carbs, right fats and is full of flavor.

Oct 30, 2007

Post Workout Meal #1



Sweet and Sour Chicken with rice in 3 minutes.