Lean and Fit Lads
How to live a lean and fit life - workout videos, nutrition and health tips and workout inspiration
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Showing posts with label
shoulder press
.
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Showing posts with label
shoulder press
.
Show all posts
Feb 6, 2014
Dumbbell Shoulder press
Sep 26, 2013
Seated Barbell Shoulder Press
Aug 26, 2013
Complete Shoulder Workout - Front, Side, & Rear Delts
Jul 29, 2012
Dumbbell Shoulder Press
Oct 18, 2011
How To: Dumbbell Shoulder Press
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