Lean and Fit Lads
How to live a lean and fit life - workout videos, nutrition and health tips and workout inspiration
Pages
Home
About this Blog
Showing posts with label
supersets
.
Show all posts
Showing posts with label
supersets
.
Show all posts
Oct 16, 2013
Quads and Hamstrings Supersets Workout
Oct 18, 2012
Shoulders: Superset
Barbell Overhead Raise/Dumbbell Rear Delt Flys
Mar 18, 2012
Shoulder Exercise Superset Training
Dec 24, 2011
Quad Super Set
Nov 3, 2011
Superset for Shoulders
Aug 17, 2011
Superset Barbell Overhead Raise/Dumb Bell Rear Delt Flys
Jan 12, 2011
Shoulder Superset
Barbell Overhead Raise/Dumb Bell Rear Delt Flyes
Oct 20, 2010
How to Do a Back Superset
Older Posts
Home
Subscribe to:
Posts (Atom)
