Oct 19, 2007

Why Drink Water?

Water helps us in so many ways, including:

  • Flushing out toxins
  • Reducing risk of heart attack
  • Helping with joint and muscle pain
  • Boosting our metabolic rate
  • Improve organ function
  • Prevent headaches
  • Promote healthy skin
  • Regulate body temperature
  • Get energized and improve alertness
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