Mar 26, 2008

Killer Quads Exercises

A strong foundation is what every well constructed structure must always start with. Your body is no different. Strong well developed legs are the sign of a seasoned bodybuilder, one who makes the effort to go the extra mile and endure the extra pain that goes along with well developed thighs.

Take a look at this video and check your form while testing your strength and endurance. Quads that display deep cuts and well defined separation will always separate you from the crowd. A crowd of individuals that litter every gym because they refuse to put forth the true effort it takes to be a complete and well balanced physique athlete.

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