Dec 22, 2011

Sep 24, 2011

Pull Ups

Navy SEAL BUD/s Training

Jul 5, 2011

May 25, 2011

May 23, 2011

Apr 17, 2011

How To Lose Belly Fat

It Gets Better



Apple employees share a personal message for the It Gets Better Project.

If you are considering suicide or need help, call the Trevor Project now: 866-4-U-TREVOR (866-488-7386).

Apr 3, 2011

Mar 15, 2011

Feb 26, 2011

Feb 24, 2011

Jan 30, 2011

Jan 26, 2011

Jan 12, 2011

Shoulder Superset



Barbell Overhead Raise/Dumb Bell Rear Delt Flyes

Jan 3, 2011