Pushups are common strength training exercise performed in a prone position, with the person lying horizontal and face down, raising and lowering his body using the arms. Pushups develop the pectoral muscles and triceps
Aug 31, 2007
Push Ups
Pushups are common strength training exercise performed in a prone position, with the person lying horizontal and face down, raising and lowering his body using the arms. Pushups develop the pectoral muscles and triceps
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